Personalized hormone and metabolic care for women navigating weight gain and symptoms of perimenopause and menopause.
Perimenopause Affects More Than Just Your Cycle
You’re doing what used to work, but suddenly your weight is harder to manage. Add changes in sleep, mood, energy, hot flashes, brain fog, anxiety, and sex drive, and you no longer feel like yourself.
Hormonal shifts during perimenopause and menopause can affect your metabolism. The good news? There are options for addressing both your weight and your symptoms.
UNDERSTANDING HORMONE & METABOLIC HEALTH
Hormones, metabolism, stress, and thyroid function can all play a role in how you feel and how your weight changes during perimenopause and menopause. We look at the full picture to determine the right treatment approach for you.
Women’s Hormone Replacement Therapy & Medical Weight Loss
Introducing the Women’s Metabolic Restoration Program
A six-month hormone and metabolic health program for women in perimenopause and menopause combining hormone replacement therapy (HRT), GLP-1 medical weight loss, health coaching, and ongoing medical care to help relieve symptoms, optimize weight, improve body composition, and help you feel like yourself again.
What’s Included:
Personalized treatment roadmap.
Comprehensive lab testing & review.
Bioidentical Hormone Replacement Therapy (BHRT).
GLP-1 therapy.
Nurse Practitioner visits and one-on-one Health Coaching.
Nutrition & lifestyle guidance.
Body composition tracking.
Ongoing medical support.
HOW IT WORKS
Schedule Your Welcome Call
We’ll learn more about your goals and answer any questions you have about HRT or GLP-1s.
Complete Your Lab Work
We’ll run a comprehensive lab panel to capture your hormone and metabolic health.
Meet With Our Providers
We’ll review your lab results and build a treatment plan that’s personalized to you.
Start Seeing Progress
We’ll continue adjusting your treatment, monitoring your labs, and supporting you every step of the way.
More Good Days Ahead
The goal is to help you feel good in your body again: sleeping more soundly, waking up with more energy, feeling calmer and clearer, and seeing your body respond to the healthy habits you’re already working on. Whether that means fewer hot flashes, easier weight management, better intimacy, or simply feeling more like yourself, we’re here to help you get there.
-Stephanie, MN, APRN, FNP-C and Founder of High Country Wellness
FAQs About HRT & Medical Weight Loss
Yes. During perimenopause, shifts in estrogen and progesterone can affect how your body stores fat, maintains muscle, regulates appetite, and responds to insulin. Changes in sleep, stress, and energy can make weight management feel even harder. This is why the same diet and exercise routine that worked for years may suddenly stop producing the same results.
HRT and GLP-1 medications address different aspects of your health. HRT can help manage symptoms related to hormonal changes during perimenopause and menopause, while GLP-1 medications can support weight loss by helping regulate appetite and blood sugar. When appropriate, using both as part of a personalized treatment plan can help address hormone symptoms and weight concerns at the same time.
GLP-1 medications work by helping regulate the way your body controls hunger and metabolism. They reduce appetite, help you feel full longer, slow stomach emptying, and improve blood sugar regulation. When combined with healthy nutrition, strength training, and lifestyle changes, they can be an effective tool for sustainable weight loss.
GLP-1 medications may be appropriate for adults who struggle with weight resistance, appetite regulation, or metabolic imbalance. Eligibility is determined through a consultation and medical evaluation.
Not necessarily. Some women continue long-term, while others gradually reduce or discontinue their medication over time. We’ll work with you to develop a long-term plan based on your goals, your progress, and your overall health.
When prescribed appropriately and monitored by experienced providers, GLP-1 medications are considered safe for many individuals. Ongoing check-ins and adjustments help ensure safety and effectiveness.
We are a direct-pay practice and do not bill insurance for office visits. This allows us to spend more time with each patient and provide personalized, comprehensive care without the limitations often imposed by insurance companies.
Many services may be eligible for HSA or FSA use. We recommend confirming eligibility with your plan administrator.
Click “Book Now” at the top right of the screen and select the first option, “High Country Wellness NEW Patient Welcome Call” to schedule your 15-minute Introductory Call with us.